Beginner Classes (also see Fitness classes below)

Pole Basics

Click here for Pole Dance Program class descriptions

Our Pole Basics classes tend to fill up so it is HIGHLY advised you pre-register to guarantee your space in class

Pole Basics

Day	Time	Wks	Start/End	Spaces Avail	Cost	Pay/Reg

Intermediate Classes

Coach & Flow

This is a coaching class to get extra help on dance transitions spins, learn new spins when you are ready. Freestyle time will make up about half of this class. Pre-requisite 6 weeks of Pole Basics and ability to spin on your own safely. Please drop-in to Pole Basics if you are not walking/dancing into your spins. 60 min.
Click here to pay for May Sessions!

Day	Time	Wks	Start/End	Spaces Avail	Cost	Pay/Reg

Pole Choreography

Learn an ultra sexy gorgeous choreographed routine! The focus of this class is to develop a beautiful and cohesive routine to an entire song during the 5 week course. This class is progressive in nature, so we highly suggest coming all 5 weeks in a row. Suitable for students that have completed at least Pole Basics or above. Use the spins already in your dance vocabulary. We are planning the May/June routine to an Enigma song...earthy, slow and sensual. Freestyle time is included at the end of each class. Pre-requisite 6 weeks of Pole Basics and ability to spin on your own safely. 60 min.
Click here to pay for May Sessions!

Day	Time	Wks	Start/End	Spaces Avail	Cost	Pay/Reg

Aerial Progressions

Beginning climbing, seated poses and combinations. Pre-requisite 12-18 weeks of Pole Progressions and instructor permission. 60 min.
Click here to pay for March/April 2011 Sessions!

Day	Time	Wks	Start/End	Spaces Avail	Cost	Pay/Reg

Advanced Classes

Aerial Pole

Advanced acrobatic movement, inverted poses and dance. Admission by instructor permission. 75 min.
Click here to pay for pro-rated class!

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Day	Time	Wks	Start/End	Spaces Avail	Cost	Pay/Reg